Reduce anxiety with modern mindfulness expert Michael James Wong’s new book SENBAZURU: ONE THOUSAND STEPS TO HAPPINESS, FOLD BY FOLD (Chronicle Prism; September 28, 2021)

Picture Credit: Chronicle Prism

Senbazuru:One Thousand Steps to Happiness, Fold by Fold Michael James Wong Small steps and gentle wisdoms for a meaningful, mindful life In Japan, the paper crane is a symbol of peace, hope, and healing. Considered the bird of happiness, this mystical…