Book Review: How To Fight by Thich Nhat Hanh

Book Name: How To Fight

Author: Thich Nhat Hanh

Publisher: Aleph

Genre: Non-fiction

Rating: 5/5

Book Blurb: Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth.’ —His Holiness the Dalai Lama Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways we act out in anger, frustration, and despair. In brief meditations, he offers insights on how to turn our disagreements and conflicts into opportunities for growth and compassion.

Picture Credit: Aleph
Picture Credit: Aleph

Review: Thich Nhat Hanh is a revered master of Zen Buddhism. This book compiles his teachings and sermons on relationships and communication- fighting the good fight.

The book starts with how a person should deal while communicating, not just with others but also with the inner self and delves into communication aspects in relationships. The book also has certain exercises and requests you to sign a peace treaty- a novel approach.

For beginners and those who are interested in spirituality, this book series will serve as pearls of wisdom providing much room for thought and contemplation.

The book ends with notes on a unique meditation technique known as hugging meditation.

This book is meant to be practised and is not meant to be just read and discarded.

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